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TRAIN, RECOVER, REHAB, LIKE A PRO!

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COMING IN 2026

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WHERE BESPOKE TRAINING MEETS PREMIUM HEALTH & WELLNESS

TRAIN, RECOVER, REHAB, LIKE A PRO!

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COMING IN 2026 / PLATINUM BY FOUNDRY

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WHERE BESPOKE TRAINING MEETS PREMIUM HEALTH & WELLNESS

JOIN MELBOURNE'S ELITE ATHLETES FOR TOP-TIER DEVELOPMENT, REHAB & RECOVERY

At Foundry Athletic, we help everyone push their limits. Young Athletes can safely start with our Foundry First membership, while seasoned Athletes get tailored access, coaching, and programming.

FOUNDRY ATHLETIC

WE HELP GUIDE YOU TO BE THE BEST VERSION OF YOURSELF.

FOUNDRY ATHLETIC

Melbourne’s most comprehensive sports medicine, strength & conditioning, recovery & wellness centre.

Our unique facility in Bayside Cheltenham mimics a working foundry where our elite level of medical care, high performance and wellness transforms our athletes into something stronger, more purposeful and inherently more valuable.

FEMALE ATHLETE SUMMIT

Presented by Foundry Athletic & The Flourish Journey. Empowering female athletes with tools & advice to thrive in sport and life

DATE: Saturday, March 22

TIME: 10:30am - 5:30pm AEDT
LOCATION: Foundry Athletic 2/6 Wanrua St,  Cheltenham, VIC 3192

COST: From $106.14

The Female Athlete Summit is designed to deliver cutting-edge insights from experts in performance, nutrition, and sports medicine. Whether you’re a professional athlete, weekend warrior, or just starting, this event is designed to help female athletes of all sports and abilities thrive both mentally and physically. You’ll walk away with the strategies, connections, and knowledge to maximise your athletic potential and lead in your sport.

  • Master high-performance training tailored for female athletes.

  • Unlock strategies for peak nutrition, injury prevention, and mental resilience.

  • Build a network with other high-performing athletes and industry leaders.

  • Close the day with a networking function to celebrate your athletic journey.

EVENT HIGHLIGHTS 

  • Event Highlights Expert presentations on female athletic development, nutrition, sports & the menstrual cycle.

  • Interactive activities are designed to foster self-confidence, resilience, and leadership.

  • A panel discussion featuring elite female athletes and professionals.

  • Networking function with industry leaders and fellow athletes.

FEMALE ATHLETE SUMMIT

Presented by Foundry Athletic & The Flourish Journey. Empowering female athletes with tools & advice to thrive in sport and life

DATE: Saturday, March 22

TIME: 10:30am - 5:30pm AEDT
LOCATION: Foundry Athletic 2/6 Wanrua St,  Cheltenham, VIC 3192

COST: From $106.14

The Female Athlete Summit is designed to deliver cutting-edge insights from experts in performance, nutrition, and sports medicine. Whether you’re a professional athlete, weekend warrior, or just starting, this event is designed to help female athletes of all sports and abilities thrive both mentally and physically. You’ll walk away with the strategies, connections, and knowledge to maximise your athletic potential and lead in your sport.

  • Master high-performance training tailored for female athletes.

  • Unlock strategies for peak nutrition, injury prevention, and mental resilience.

  • Build a network with other high-performing athletes and industry leaders.

  • Close the day with a networking function to celebrate your athletic journey.

EVENT HIGHLIGHTS 

  • Event Highlights Expert presentations on female athletic development, nutrition, sports & the menstrual cycle.

  • Interactive activities are designed to foster self-confidence, resilience, and leadership.

  • A panel discussion featuring elite female athletes and professionals.

  • Networking function with industry leaders and fellow athletes.

SPORTS PHYSIOTHERAPY

Our Sports Physiotherapists will get you back to what you love doing most.

OUR SERVICES

  • Sports Physiotherapy Consultations

  • Physiotherapy Consultations

  • Concussion Management

  • Sports Strapping

  • Medical Screening
     

Our Return to Perform program models professional sporting environments, allowing you access to elite facilities, quick specialist referrals, specific, periodised sports rehabilitation and experienced Sports Physiotherapy assessment and care. ​

SPORTS PHYSIOTHERAPY
SPORTS INJURY REHAB

PROFILE

We start by listening to your story, understanding your needs, assessing your presentation, gathering your baselines and devising a plan; forming the mosaic of your unique athletic profile.

COACH

Modify, don't miss. Alongside your Physio, your coach will be in your corner every step of the way to ensure you're returning to sport stronger, more powerful and fitter than you were before.

REVIEW

A weekly one on one appointment with your physiotherapist allows consistent monitoring and program adaptation, giving you peace of mind that your progress will never be hindered.

SUPPORT

Around the clock support from your Physio and S&C team. We adopt an open door communication policy, ensuring you have the answers and peace of mind when you need it. ​

 

REHAB

Your rehab program specific to your site of injury will be closely monitored and continuously updated as you progress and graduate through our stages of rehab. ​

 

COACHING

There are ebbs and flows in all rehab journeys and sometimes things just don't feel right. Train with confidence under the guidance of our team with unlimited access to our training schedule. ​

 

PROGRAMMING

All aspects of your rehab and performance program are covered. Your Physio and coaching team collaborate every step of the way providing you with a new individualised program every week.

FIELD

Our field-based sessions will keep you connected to the field during your return to perform. Work on your technical proficiency and ensure your running load is on point, return fearless as a competitor, not just as a participant. ​

 

MONITOR

Throughout your rehab journey, we will be in contact with your external coaches, specialists and key stakeholders, so the responsibility doesn't fall on you. Be at ease knowing important updates aren't getting lost. 

SPORTS INJURY REHAB

RETURN TO PERFORM

IMPROVE YOUR PERFORMANCE WITH ROBERT HARVEY - ELITE MENTALITY

// 383 GAMES PLAYED

// 2 X BROWNLOW MEDALLIST

// AFL HALL OF FAME MEMBER

Robert Harvey, a 2x Brownlow Medallist and AFL Hall of Fame member, was renowned for his physical capacity and his personal performance plan. Over 383 games and 15+ years as an AFL Assistant coach, Robert developed a deep understanding of athlete development. What is less known is the time and effort he put into developing his own PERSONAL TRADEMARK AND PERFORMANCE PLAN which helped set him apart from the rest.

  • Identifying individual strengths

  • Developing a Personal Trademark to measure performance

  • Creating a cycle of self-reflection for improvement

  • Acknowledging and strategising areas for improvement

  • Establishing a personalis ed Performance Plan for consistent performance
     

This workshop is conducted across two 60 minute sessions, a fortnight apart, and is appropriate for athletes of all ages who want to get the best out of themselves.

Robert Harvey - Elite Mentality

Elite Mentality 

A workshop with Robert Harvey

RECOVERY ZONE

Recovery is an essential part of athletic performance. Incorporating regular recovery into your week allows your body to repair, rebuild and adapt between training sessions and competition.

  • Game Ready

  • Complex

  • Infrared Sauna

  • Cold Plunge Pools/Ice baths

  • Hot Plunge Pool/Spa

  • Trigger Guns

  • Normatec Compression Garments

 

HOW IT WORKS

Active recovery increases circulation, which in turn helps remove metabolic waste products from the muscle that has been broken down by intense exercise and competition. This enhanced blood flow then ensures nutrients are delivered to help repair, rejuvenate and rebuild muscle tissue, tendons and ligaments.

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A WORKSHOP WITH ROBERT HARVEY

IMPROVE YOUR PERFORMANCE WITH ROBERT HARVEY - ELITE MENTALITY

// 383 GAMES PLAYED

// 2 X BROWNLOW MEDALLIST

// AFL HALL OF FAME MEMBER

Robert Harvey, a 2x Brownlow Medallist and AFL Hall of Fame member, was renowned for his physical capacity and his personal performance plan. Over 383 games and 15+ years as an AFL Assistant coach, Robert developed a deep understanding of athlete development. What is less known is the time and effort he put into developing his own PERSONAL TRADEMARK AND PERFORMANCE PLAN which helped set him apart from the rest.

  • Identifying individual strengths

  • Developing a Personal Trademark to measure performance

  • Creating a cycle of self-reflection for improvement

  • Acknowledging and strategising areas for improvement

  • Establishing a personalised Performance Plan for consistent performance
     

This workshop is conducted across two 60 minute sessions, a fortnight apart, and is appropriate for athletes of all ages who want to get the best out of themselves.

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PROUDLY ASSOCIATED WITH

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