Elite Mentality

A workshop with Robert Harvey

IMPROVE YOUR PERFORMANCE WITH ROBERT HARVEY - ELITE MENTALITY

// 383 GAMES PLAYED

// 2 X BROWNLOW MEDALLIST

// AFL HALL OF FAME MEMBER

Across his career spanning 383 games, 2 x Brownlow Medallist and AFL Hall of Fame member Robert Harvey was always renowned for his physical capacity to compete. What is less known is the time and effort he put into developing his own PERSONAL TRADEMARK AND PERFORMANCE PLAN which helped set him apart from the rest.

Honing this skill even further across his 15+ years as an Assistant coach in the AFL, and furthering his understanding through study and qualifications, Robert is excited to now assist the next generation of aspirational athletes to get the best out of themselves by:

Helping each individual specifically identify their strengths when they perform at their best
Developing their own Personal Trademark that can be used to help measure their performance
Creating an ongoing cycle of self-reflection for improvement
Acknowledging areas for improvement and creating strategies to work on these
Creation of an individual Performance Plan to assist in ensuring consistent levels of performance

This workshop is conducted across two 60 minute sessions, a fortnight apart, and is appropriate for athletes of all ages who want to get the best out of themselves.

SESSION 1 FOCUS

Identify why a Performance Plan can be beneficial
Understand how a Personal Trademark is developed
Specify, with self-reflection, particular strengths within chosen
Sport and narrowing the focus of each of these strengths Acknowledging areas for improvement in performance

SESSION 2 FOCUS

Development of individual Personal Trademark and Performance Plan
Practical application of how to apply this new thinking
Exploration of the ‘weekly cycle’ of an Athlete and the role mental preparation plays in performance
Overview of a Professional Athlete and the role mental preparation for performance plays in their life

Athletes under 18 are encouraged to bring (free of charge) an important adult in their life to these workshops as these people can help validate a young athlete’s thinking about their strengths and areas for improvement.